Physical Education is “education through the physical“.It aims to develop students’ physical competence and knowledge of movement and safety, and their ability to use these to perform in a wide range of activities associated with the development of an active and healthy.

Games and sports are not only important for success in studio but it is important for success in every walks of our life. Games and sports include all indoor and outdoor games and also athletics. In ancient Greece they formed the principal part of education. In the advanced countries of the present day also they are a regular feature of the school and college curriculum. Games and sports may be of various kinds. A part from school or college sports, boys and girls may practice races, jumps, discuss throw and javelin throw and thus pass their afternoon in useful activities. They may play various games like football, cricket, hockey, volleyball, basketball,badminton,etc.School and College Games and sports are annual affairs. Sports are generally held in winter months. Students take part in various games like high and long jumps, pole vault, go-as-you like and different kind of races. These annual sports foster competitive spirit and sportsmanship. It is an important part of a student’s life. Sometimes inter class tournaments are held in relation with football, hockey, cricket, tennis, cycling, volleyball, badminton etc. These games foster team spirit among the participants and make them disciplined. The importance of games and sports can never be minimized.